The #1 all-girl personal training team in London
AND RECENTLY LAUNCHED IN NORTH DEVON

Workout Wednesday - Full Body Workout

Do each exercise for 30 seconds - build up to a minute. Minimal rest. Repeat three times.

Exercises:

1. Kettlebell swings

2. Diagonal sit ups

3. Snaps

4. Starjump to burpee

 

 

Want a training programme designed just for you?
get in touch