The #1 all-girl personal training team in London
AND RECENTLY LAUNCHED IN NORTH DEVON

Workout Wednesday: Dual Kettlebell Workout

 

Try each exercise for 30 secs and build up to a minute - minimum rest.

 

Three rounds.

 

1. Double arm kettlebell row

2. Weighted kettlebell sumo squat

3. Double arm kettlebell snatch

4. Deadlifts

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