The #1 all-girl personal training team in London

Online Personal Training

We've been offering online PT for a while and it's been a big hit with our clients who travel a lot, who have young kids or who don't live in east London or north Devon. As you can imagine, these virtual sessions have been very popular while everyone has been staying at home during the COVID-19 pandemic.

All you need is your phone, laptop or tablet, Skype, FaceTime or a similar video app, a mat and a few free weights (although we can do it without any fitness equipment at all). We plan your personal training programme carefully and we’ll be live on your screen at the arranged time. If you can link your device to your TV (you’ll need an RGB or HDMI cable), even better, as you’ll be able to see your trainer on the big screen. You get all the benefits of KBPT without having to leave your living room!

We still offer face-to-face personal training outdoors so, if you like, you could do a mix of online PT and training in your local park. And when we're allowed to travel more freely again, you won't have to miss a single workout – just do online PT from your hotel room or Airbnb. Imagine seeing a friendly face and getting a brilliant personal training session, wherever you are in the world.
"I've been training with KBPT for 6 months now and I'm loving it... I have moved house recently which means I can't train outdoors with Lauren so we do it online and it's still great. The transition to online was seamless. It also gives me flexibility – when I'm on holiday I don't miss a session as I can do it online." Sinead
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