Burn fat, get stronger and improve your health... the TRX system helps you to do just that. It’s suspension training that takes your workout to another level.
What is TRX?
If it’s good enough for a Navy SEAL, it’s good enough for KBPT. TRX was created by Randy Hetrick, a former Squadron Commander, who was frustrated with normal body weight exercises while on deployment. Using a jiu-jitsu belt and parachute webbing, he came up with this new kind of suspension training.
What are the benefits of TRX for personal training?
We have a TRX in the KBPT studio but our personal trainers have also been known to hang it over doors in our clients’ homes and over posts in the local park. It’s a well-travelled, well-loved piece of equipment because: