You’ve come to the right place. The #1 all-girl personal training team in London, our KBPT trainers can help you get fit and healthy in your own home, in Stepney Green Park or in another local park in E1.
Our personal training services include weight loss, running training (beginner to marathon), pre and post natal training, injury rehabilitation, cycle training, primal flow, strength training, cardio/HIIT and interval training, cancer recovery and sport-specific training.
Three steps to fit and healthy
1. Free consultation
We evaluate your health and lifestyle and assign you to one of our fantastic female personal trainers. We’re all advanced level 3 qualified, highly experienced, results driven and down to earth. We then create the best personal training plan to meet your goals. Book your free consultation now.
2. Start your sessions
You can train at home, in Stepney Green Park, Bethnal Green Garden or another local green space, or you can come to our boutique personal training studio in Netil House, Hackney. We provide kettlebells, dumbbells, resistance bands, TRX, boxing gloves and other kit for your sessions and can advise you about equipment for your own workouts.
3. See results quickly
We’re all about helping you get motivated, have fun and achieve your health and fitness goals. After just a few sessions, many of our clients comment that they feel fantastic – both inside and out.