The #1 all-girl personal training team in London
AND RECENTLY LAUNCHED IN NORTH DEVON

Looking for a personal trainer in Stepney?

You’ve come to the right place. The #1 all-girl personal training team in London, our KBPT trainers can help you get fit and healthy in your own home, in Stepney Green Park or in another local park in E1.

“I came across KBPT when searching for a trainer to help me get fit after having my twins, and I am so glad I did. I relaly look forward to my weekly sessions - no two things are ever the same which keeps things interesting and Kate is great fun to chat to as well. It's an hour a week which is just for me and I always feel fantasic afterwards. I've seen real results - losing inches and improving my fitness level - but most importantly Kate has help me do this in a gradual, safe and sustainable way alongside nutritional advice which has created good healthy habits for the future.” Lucy

Our personal training services include weight loss, running training (beginner to marathon), pre and post natal training, injury rehabilitation, cycle training, primal flow, strength training, cardio/HIIT and interval training, cancer recovery and sport-specific training.

Three steps to fit and healthy

1. Free consultation

We evaluate your health and lifestyle and assign you to one of our fantastic female personal trainers. We’re all advanced level 3 qualified, highly experienced, results driven and down to earth. We then create the best personal training plan to meet your goals. Book your free consultation now.

2. Start your sessions

You can train at home, in Stepney Green Park, Bethnal Green Garden or another local green space, or you can come to our boutique personal training studio in Netil House, Hackney. We provide kettlebells, dumbbells, resistance bands, TRX, boxing gloves and other kit for your sessions and can advise you about equipment for your own workouts.

3. See results quickly

We’re all about helping you get motivated, have fun and achieve your health and fitness goals. After just a few sessions, many of our clients comment that they feel fantastic – both inside and out.

Want a training programme designed just for you?
get in touch
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