The #1 all-girl personal training team in London
AND RECENTLY LAUNCHED IN NORTH DEVON

Looking for personal training in South Hackney? Choose KBPT

KBPT is the #1 all-girl personal training team in London.  We can help you get fit and healthy in the comfort of your own home, in one of the parks in South Hackney (E3, E9) or at our boutique studio.

“I came across KBPT when I was searching for a trainer who could help me loose weight despite some complex injuries. Helen, my trainer for the last 6 months has been absolutely fantasic. She works me hard (I am so much fitter and slimmer now) but with kindness and good humour, as well as flexibility. Plus having my trainer come to me at home means there is no excise for me to skip sessions. Thus is the best investment I've made in my health and well being in a long time, and I heartily recommend Kate's team to anyone looking for intelligent, rigorous but about all fun personal training.” Sophie

How does it work?

  1. You meet us for a free consultation where we evaluate your health and lifestyle and plan the best personal training plan to meet your goals.
  2. You’re assigned one of our fantastic female personal trainers. We’re all advanced level 3 qualified, highly experienced, results driven and down to earth.
  3. Your trainer comes to your home or a local park (e.g. London Fields or Victoria Park) for your sessions. If you’d like to train at home, you’ll need enough space for a yoga mat inside or in your garden. Or you might like to head over to our boutique personal training studio in Netil House on Westgate Street.
  4. We provide all the training kit for your session – kettlebells, dumbbells, resistance bands, TRX, boxing gloves and lots more – and we advise you about kit for your own workouts at home.
  5. You get motivated, have fun and achieve your fitness goals
Want a training programme designed just for you?
get in touch
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