The #1 all-girl personal training team in London


Enthusiasm for fitness began at a young age for Sammie; she attended gym and swimming classes while at school and competed nationally with her gymnastics. It was a natural step to go on to complete a dancing qualification at the BRITS School in London and later earn her Dance Theatre Degree at the London Studio Centre Dance College. 

After 6 years working as a professional dancer, she changed her career path and spent 3-years working in fashion styling. She loved her job but really missed having that ‘feel-good’ endorphin release she got from exercise every day. A career in fitness instruction commenced, teaching a range of classes, including Barre, Dance Cardio, HIIT, Stretch & Tone and Cardio Classes across London. However, taking the step into personal training has given Sammie complete fulfilment and has allowed her to work on a one-to-one level with different fitness types and accompany her clients on their individual fitness journey. 

Qualifications: Level 3 Personal Trainer, Dance Theatre Degree, Exercise to Music Level 2

Trained in: Weight Loss Training, Strength Training, Kettlebell Training, Nutritional Advice, Running Training, Triathlon Training, Sandbell Training, Boxing Training, TRX Training, Swimming Training, Medicine Ball Training, Bosu Training and Swiss Ball Training

Sammie Topping Personal Trainer in London
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