45grams of Bircher muesli
70ml of apple juice
50grams Greek yogurt
Handful of blueberries and raspberries
45g of Bircher muesli and stir in 70ml of apple juice and 50g of yogurt.
Cover the bowl and put in the fridge for 30 minutes to soak it all up.
Remove from fridge add blueberries and raspberries.