ALL FEMALE PERSONAL TRAINING TEAM IN EAST LONDON
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Recipe Alert! Bircher Muesli with Apple and raspberry.

Ingredients: 45grams of Bircher muesli  70ml of apple juice 50grams Greek yogurt  Handful of blueberries and raspberries  Method: 45g of Bircher muesli and stir in 70ml of apple juice and 50g of yogurt. Cover the bowl and put in the fridge for 30 minutes to soak it all up. Remove from fridge add blueberries and raspberries.
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