You, me and a mini trampoline. We’re not talking somersaults, but you’ll certainly be jumping around during your rebounding session at KBPT.
What is rebounding?
Rebounding uses a mini-trampoline to give you a low-impact workout. It’s a great cardio exercise that’s easy on your joints.
Why do KBPT personal trainers offer rebounding?
If you’re looking for a fun, full-on workout during your personal training session, rebounding is for you. Want to know why else we think you’ll love to rebound?