The #1 all-girl personal training team in London
AND RECENTLY LAUNCHED IN NORTH DEVON

Meet the team

We’re a group of down to earth girls who are all Level 3 Personal Trainers. We’ll get you motivated, fit and healthy with lots of laughs along the way. Want to know a little more about your KBPT personal trainers?

Kate

Founder of KBPT | Level 3 Personal Trainer | Music-Loving Adventurer

Kate grew up doing martial arts, ice skating and cycling and also danced during her time at performing arts school as a teenager. She moved on to the gym and running so it was no surprise when she gave up her career in recruitment to become a personal trainer, setting up KBPT in 2010.

Find out more about Kate

Helen

Level 3 Personal Trainer | Vintage Fashion Expert | Dog Lover

Growing up, KBPT trainer Helen enjoyed ballet, cross country, hockey and swimming. She then took up kick boxing and running and, having worked in events and as a part-time Jazzercise instructor, she followed her heart and became a personal trainer.

Find out more about Helen

Sarah

Level 3 Personal Trainer | Festival-Goer | World Explorer

Sarah was always active at school. She studied PE at GCSE and A Level and was a keen sprinter and short distance runner. She then got the bug for weight training and did Olympic lifting before discovering HIIT.

Find out more about Sarah

Sammie

Level 3 Personal Trainer | Keen Traveller | Cocktail Maker

Enthusiasm for fitness began at a young age for Sammie; she attended gym and swimming classes while at school and competed nationally with her gymnastics.

Find out more about Sammie

Lauren

Level 3 Personal Trainer | Vegan Foodie | Globetrotter

Lauren grew up in the US and and played Division One lacrosse until an injury meant she had to change paths. She came to London for drama school and had a successful acting career before becoming a personal trainer and joining KBPT.

Find out more about Lauren

Eva

Level 3 Personal Trainer | Avid Reader | Pole Dancer

Living in Spain and working as an accountant, Eva decided to pack up her bags and move to London,12 years later and she’s still here, thankfully, our weather didn’t put her off! 

Find out more about Eva

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