Motivational Monday: Slow progress is better than no progress #motivationalmonday #motivationalquotes #kbpt #strong #health #fitness #fitnessmotivation #fitfam #fitspo #healthyliving #hackney #eastlondon #training #pt #personaltrainer #personaltraining #girlgang #netilhouse#femalepersonaltrainer #girlsinfitness #newweek #positivity