The #1 all-girl personal training team in London
AND RECENTLY LAUNCHED IN NORTH DEVON

Want to get fit and healthy? KBPT offers personal training in Mile End

KBPT can help you get fit and healthy. We’re the #1 all-girl personal training team in London and we can train you in the comfort of your own home or in one of the parks in Mile End (E1, E3).

Interested in weight loss, cardio/HIIT and interval training, running training (beginner to marathon), cycle training, primal flow or strength training? You’ve come to the right place. We also specialise in pre and post natal training, injury rehabilitation and cancer recovery.

“I came across KBPT when I was searching for a trainer who could help me loose weight despite some complex injuries. Helen, my trainer for the last 6 months has been absolutely fantasic. She works me hard (I am so much fitter and slimmer now) but with kindness and good humour, as well as flexibility. Plus having my trainer come to me at home means there is no excise for me to skip sessions. Thus is the best investment I've made in my health and well being in a long time, and I heartily recommend Kate's team to anyone looking for intelligent, rigorous but about all fun personal training.” Sophie

Five reasons to choose KBPT

  1. You get a personalised training plan. We offer a free consultation so we can evaluate your health and lifestyle and create the best plan to meet your goals.
  2. You’re in safe hands. Our female personal trainers are all advanced level 3 qualified, highly experienced and results driven (we’re also down to earth and make training fun!).
  3. You choose where you want to train. This might be at home, in your garden, in Mile End Park or Meath Gardens, or at our boutique personal training studio in Netil House (Westgate Street, Hackney). If there’s enough space for a yoga mat, we can train you there!
  4. You don’t have to worry about kit. We bring everything you need for your sessions – kettlebells, dumbbells, resistance bands, TRX, boxing gloves and lots more.
  5. You get fast results. That means getting motivated, having fun and achieving your fitness goals.
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