The #1 all-girl personal training team in London
AND RECENTLY LAUNCHED IN NORTH DEVON

Want to get fit and healthy? KBPT offers personal training in Mile End

KBPT can help you get fit and healthy. We’re the #1 all-girl personal training team in London and we can train you in the comfort of your own home or in one of the parks in Mile End (E1, E3).

Interested in weight loss, cardio/HIIT and interval training, running training (beginner to marathon), cycle training, primal flow or strength training? You’ve come to the right place. We also specialise in pre and post natal training, injury rehabilitation and cancer recovery.

“I've been training with KBPT for about six months now, and can honestly say it's been one of the best decisions I've made when it comes to my fitness. I was already exercising regularly, but had just become very bored and demotivated by what I was doing. I came to KBPT for help with taking my fitness to the next level, and just to do something different. Kate has been great from the beginning - she's so enthusiastic and supportive and really listens to what you want to get out of it. She helps to make the training fun, as well as motivating you to put in 100%. It's been great for my fitness to do different things every week, and I've never felt fitter. Would highly recommend!” Charlotte

Five reasons to choose KBPT

  1. You get a personalised training plan. We offer a free consultation so we can evaluate your health and lifestyle and create the best plan to meet your goals.
  2. You’re in safe hands. Our female personal trainers are all advanced level 3 qualified, highly experienced and results driven (we’re also down to earth and make training fun!).
  3. You choose where you want to train. This might be at home, in your garden, in Mile End Park or Meath Gardens, or at our boutique personal training studio in Netil House (Westgate Street, Hackney). If there’s enough space for a yoga mat, we can train you there!
  4. You don’t have to worry about kit. We bring everything you need for your sessions – kettlebells, dumbbells, resistance bands, TRX, boxing gloves and lots more.
  5. You get fast results. That means getting motivated, having fun and achieving your fitness goals.
Want a training programme designed just for you?
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