The #1 all-girl personal training team in London
AND RECENTLY LAUNCHED IN NORTH DEVON

Lotta

A former ballerina, gymnast and national level athlete and baseball player in Finland, KBPT trainer Lotta started her career in furniture development and management.

Having previously taught aerobics and enjoying exercise so much, she decided to leave corporate life behind for a career as a personal trainer. Lotta has completed 20+ marathons and ultras, as well as several triathlons, and is a qualified running coach.

What do her clients say about her? “Energetic” and “a ray of sunshine”.

Qualifications: Level 3 Personal Trainer, Pre Natal Personal Trainer, Post Natal Personal Trainer, Asics Running Coach, UKA Running Fitness Coach.

Trained in: Sandbells, TRX, Beamfit, Nutrition, Weight Loss, Functional Body Weight, Rehabilitation, Kettlebells, ViPR, BOSU, Rebounding, Strength Training, Foam Rolling, Medicine Ball, Swiss Ball, Running, Boxing, Circuit Training, Indoor Cycling, Outdoor Cycling, Sport-Specific Training, Triathlon.

Lotta Aalto Personal Trainer in London
Want a training programme designed just for you?
get in touch
Check out our blog
22 Jun
Post workout snacks blog.
We have listed five of our favourite post workout snacks.
20 Jun
Foodie Friday: Vegan fudge brownies.
Sometimes you need to treat yourself! These Brownies are a great treat.
19 Jun
Workout Wednesday: Post natal arm workout.
Start at 30 seconds and build up to 1 minute. Do 3 rounds. Remember post natal exercise is rehab so start with light weights and increase when you are ready.