The #1 all-girl personal training team in London


Kate grew up doing martial arts, ice skating and cycling and also danced during her time at performing arts school as a teenager. She moved on to the gym and running so it was no surprise when she gave up her career in recruitment to become a personal trainer, setting up KBPT in 2010.

Always up for a challenge, Kate has completed the London to Paris bike ride, two marathons, the Three Peaks Challenge and the world’s largest obstacle course (she finished in the top 10% of female competitors). She has raised over £70,000 for charity along the way.

Kate’s clients describe her as “motivating” and “kind”.

Qualifications: Level 3 Personal Trainer, Pre Natal Personal Trainer, Post Natal Personal Trainer.

Trained in: Sandbells, TRX, Beamfit, Nutrition, Weight Loss, Functional Body Weight, Rehabilitation, Cancer Recovery, Kettlebells, ViPR, BOSU, Rebounding, Strength Training, Medicine Ball, Swiss Ball, Running, Boxing, Cycling, Sport-Specific Training.

Kate Burrows Personal Trainer in London
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