KBPT is the #1 all-girl personal training team in London. We can help you get fit and healthy in the comfort of your own home or in one of the parks in Homerton (E9, E20).
Interested in weight loss, cardio/HIIT and interval training, running training (beginner to marathon), cycle training, primal flow or strength training? You’ve come to the right place. We also specialise in pre and post natal training, injury rehabilitation and cancer recovery.
Three steps to fit and healthy
1. Free consultation
We evaluate your health and lifestyle and assign you to one of our fantastic female personal trainers. We’re all advanced level 3 qualified, highly experienced, results driven and down to earth. We then create the best personal training plan to meet your goals. Book your free consultation now.
2. Start your sessions
You can train at home, in Victoria Park, on Mabley Green or in another local green space, or you can come to our boutique personal training studio in Netil House, Hackney. We provide kettlebells, dumbbells, resistance bands, TRX, boxing gloves and other kit for your sessions and can advise you about equipment for your own workouts.
3. See results quickly
We’re all about helping you get motivated, have fun and achieve your health and fitness goals. After just a few sessions, many of our clients comment that they feel fantastic – both inside and out.