Growing up, KBPT trainer Helen enjoyed ballet, cross country, hockey and swimming. She then took up kick boxing and running and, having worked in events and as a part-time Jazzercise instructor, she followed her heart and became a personal trainer.
A survivor of breast cancer, Helen has been the face of Race for Life and completed an amazing challenge – six marathons in six weeks (including five canoeing marathons in five days) for Breast Cancer Now and Cancer Research UK.
Her clients describe her as “supportive” and “inspiring”.
Qualifications: Level 3 Personal Trainer, Pre Natal Personal Trainer, Post Natal Personal Trainer, Cancer Recovery Specialist Trainer.
Trained in: Sandbells, TRX, Beamfit, Nutrition, Weight Loss, Functional Body Weight, Rehabilitation, Cancer Recovery, Kettlebells, ViPR, BOSU, Rebounding, Strength Training, Medicine Ball, Swiss Ball, Running, Boxing, Cycling, Sport-Specific Training.