The #1 all-girl personal training team in London
AND RECENTLY LAUNCHED IN NORTH DEVON

Happy St Patrick’s day!

If you are heading out to enjoy a few Guinness’s today why not head for a run to balance out it first.

Want a training programme designed just for you?
get in touch
Check out our blog
22 Jun
Post workout snacks blog.
We have listed five of our favourite post workout snacks.
20 Jun
Foodie Friday: Vegan fudge brownies.
Sometimes you need to treat yourself! These Brownies are a great treat.
19 Jun
Workout Wednesday: Post natal arm workout.
Start at 30 seconds and build up to 1 minute. Do 3 rounds. Remember post natal exercise is rehab so start with light weights and increase when you are ready.