The #1 all-girl personal training team in London
AND RECENTLY LAUNCHED IN NORTH DEVON

Want personal training in Hackney Central?

KBPT can help you get fit and healthy. We’re the #1 all-girl personal training team in London and we can train you in the comfort of your own home, in one of the parks in Hackney Central (E8) or at our boutique studio in Netil House.

Interested in weight loss, cardio/HIIT and interval training, running training (beginner to marathon), cycle training, primal flow or strength training? You’ve come to the right place. We also specialise in pre and post natal training, injury rehabilitation and cancer recovery.

“Really love training with KBPT. We've been training with KBPT for around 6 months at this point and fully recommend them for injury-aware training. They have also been great at accommodating our travel. We train in a pair when we are both in town and have Skype sessions while travelling which has been really good for our fitness. We are both at different levels of fitness (and motivation) and the KBPT team have been able to accommodate that and keep us both on track. I personally wasn't into PT at the beginning and got dragged along by my partner, KBPT somehow managed to get me to the point of liking personal training. Fully recommend.” Natasha

Five reasons to choose KBPT

  1. You get a personalised training plan. We offer a free consultation so we can evaluate your health and lifestyle and create the best plan to meet your goals.
  2. You’re in safe hands. Our female personal trainers are all advanced level 3 qualified, highly experienced and results driven (we’re also down to earth and make training fun!).
  3. You choose where you want to train. This might be at home, in your garden, in Victoria Park, on London Fields or at our boutique personal training studio in Netil House on Westgate Street. If there’s enough space for a yoga mat, we can train you there!
  4. You don’t have to worry about kit. We bring everything you need for your sessions – kettlebells, dumbbells, resistance bands, TRX, boxing gloves and lots more.
  5. You get fast results. That means getting motivated, having fun and achieving your fitness goals.
Want a training programme designed just for you?
get in touch
Check out our blog
22 Jun
Post workout snacks blog.
We have listed five of our favourite post workout snacks.
20 Jun
Foodie Friday: Vegan fudge brownies.
Sometimes you need to treat yourself! These Brownies are a great treat.
19 Jun
Workout Wednesday: Post natal arm workout.
Start at 30 seconds and build up to 1 minute. Do 3 rounds. Remember post natal exercise is rehab so start with light weights and increase when you are ready.