250grams turkey mince
1/2 brown onion ( chopped)
1/4 bread crumbs
2 egg whites ( blended)
Handful of spinach
Sliced red onion
Burger bun ( your choice)
Step 1.In a bowl mix mince, onion, bread crumbs and egg whites together.Form patties ( 1 cm thick).
Step 2. Add oil olive in a pan over med heat and cook patties for 6-8 minutes or until cooked.
Step 3. Toast the bun on grill for a few minutes.
Step 4. Once patties are cooked add all ingredients onto bun and ENJOY!