The #1 all-girl personal training team in London

Foodie Friday-Turkey Burgers


250grams turkey mince

1/2 brown onion ( chopped)

1/4 bread crumbs

2 egg whites ( blended)

Slices tomato

1/4 avocado

Handful of spinach

Sliced red onion

Burger bun ( your choice)


Step 1.In a bowl mix mince, onion, bread crumbs and egg whites together.Form patties ( 1 cm thick).

Step 2. Add oil olive in a pan over med heat and cook patties for 6-8 minutes or until cooked.

Step 3. Toast the bun on grill for a few minutes.

Step 4. Once patties are cooked add all ingredients onto bun and ENJOY!

Want a training programme designed just for you?
get in touch
Check out our blog
22 Jun
Post workout snacks blog.
We have listed five of our favourite post workout snacks.
20 Jun
Foodie Friday: Vegan fudge brownies.
Sometimes you need to treat yourself! These Brownies are a great treat.
19 Jun
Workout Wednesday: Post natal arm workout.
Start at 30 seconds and build up to 1 minute. Do 3 rounds. Remember post natal exercise is rehab so start with light weights and increase when you are ready.