Foodie Friday: Sweet potato fries! Healthy, nutritious comfort food.
Set the oven at 200, coat fries in olive oil, salt and pepper and impatiently wait 30min until soft. Feel free to smother with cheese, like I did seconds after this photo was taken! Did you know that sweet potatoes may be one of nature's unsurpassed sources of beta-carotene. Several recent studies have shown the superior ability of sweet potatoes to raise our blood levels of vitamin A.