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Foodie Friday: Stuffed butternut squash

Foodie Friday: Warm up this weekend with this roast butternut squash stuffed with quinoa, feta, pine nuts, olives and loads of healthy veggies.

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Ingredients:

  • 1 Medium sized butternut squash.
  • 80grams quinoa (cooked according to packet, or for ease use ready-cooked)
  • 100 grams feta
  • 2 small carrots grated
  • 2 peppers chopped
  • 100 grams chopped olives (I mixed green and black)
  • Bunch of chives, chopped
  • Juice of one lemon
  • 4 spring onions chopped
  • 100 grams toasted pine nuts.
  • 100g mushrooms chopped.
  • 1 tsp cumin (optional)

Method:

  • Toast the pine nuts on a baking tray for 5-10 minutes at 180 degrees.
  • Turn the oven up to 200 c
  • Cut the squash in half, remove seeds.
  • Score the squash and place in a baking tray/dish. Drizzle with olive oil and season well with salt and pepper. Roast for 40 minutes.
  • After 40 minutes scatter the peppers and mushrooms around the squash, drizzle with olive oil and roast for a further ten minutes.
  • Combine the rest of the ingredients in a bowl and mix well to make the stuffing. Add the pepper and mushroom when they have roasted for 10 minutes.
  • Stuff squash generously. If your squash only had a small  for stuffing hollow out some extra space and add the excess squash to your stuffing mix. Roast for a further ten minutes.
  • Serve over a bed of spinach.

Left over stuffing will make a delicious salad for lunch tomorrow. Serves 2.

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