The #1 all-girl personal training team in London
AND RECENTLY LAUNCHED IN NORTH DEVON

Foodie Friday: Smashed Avocado on Toast

Sometimes simple is best! Smashed avo on toast on a bed of spinach with berries on the side.

This is a nutritious and well-rounded breakfast that will keep you nourished and full till lunchtime. The sesame sprinkled on top aids digestion and the berries add a burst of vitamins and flavour. Spinach is full of antioxidants, vitamins and iron and a good quality wholemeal sourdough bread provides healthy carbs and slow-release energy.

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