ALL FEMALE PERSONAL TRAINING TEAM IN EAST LONDON
and north Devon

Foodie Friday- Peanut butter Energy balls

Peanut butter Energy balls are the perfect snack to get you going when you need a pick me up. Keep in the fridge for up to a week or freeze if you want them to last longer. Ingredients - makes 20 400g medjool dates ( pitted) 100g oats 100g of roasted peanuts 2 tbsp of coconut oil 2 tbsp of peanut butter Method 1. Place the nuts and oats in a food processor and blend until they form a chunky flour then add the rest of ingredients and blend until you have a sticky mixture. 2. Roll into balls( around 20). Put in fridge for 20 minutes or eat straight away.      
Want a training programme designed just for you?
get in touch