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Foodie Friday: Creamy mushroom pasta bake


Handful of spinach

1 cauliflower

100g button mushrooms

250g pasta

500ml oat milk

50g gram flour

3 tbsp police oil

1 tsp mustard


Step 1. Preheat oven 200g fan setting.

Step 2. Cut the cauliflower and mushrooms into a baking tray and drizzle olive oil and salt. Cook 20-25 minutes.

Step 3. Cook the pasta as pre packet instructions.

Step 4. Place a pan over low heat and drizzle olive oil, once warm add flour and begin to stir.

Step 5. Remove from heat and add a splash of oat milk and mix through.

Step 6. Continue adding a little oat milk at a time until all of the milk is incorporated and the sauce is smooth.

Step 7. Place back onto the heat and add mustard and cook for a further 10 minutes.

Step 8. Once veggies are cooked through, pour creamy sauce with pasta in a baking tray and bake for a further 10 minutes until crispy.

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