ALL FEMALE PERSONAL TRAINING TEAM IN EAST LONDON
and north Devon

Foodie Friday: Cod fish in a tomato sauce.

Ingredients:

2 cod fillets

2 handfuls of mixed tomatoes, washed.

Lemon juice

Olive oil

Method:

Step 1. Pre heat oven to 180 degrees.

Step 2. In an oven proof dish drizzle olive oil.

Step 3. Roughly chop tomatoes and dress with salt, pepper , lemon juice and olive oil. Scatter in oven dish.

Step 4. Next add on the cod and bake for 15 minutes, until the fish flakes away.

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