Foodie Friday: Chilli bean.

Ingredients:

1 chopped onion

1 crushed garlic clove

1 can of chopped tomatoes

2 cans of mixed beans

1 tsp of rosemary

2 tsp of thyme

1 tbsp of maple syrup

1 deseeded red chilli

Method:

Step 1. Over med heat add onion and garlic and cook for 10 minutes.

Step 2. Then add tomatoes, rosemary, thyme and cook for another 5 minutes.

Step 3. Pour in mixed beans , maple syrup and chilli and bring to a boil then lower to a simmer and cook for 35 minutes. Stir occasionally. 

Serve with corn bread or any bread you desire.