The #1 all-girl personal training team in London
AND RECENTLY LAUNCHED IN NORTH DEVON

Foodie Friday: Carrots

KBPT trainer Wiki's favourite vegetable is carrots.

 3 health benefits of eating carrots are: 

- They are extremely low in fat and protein.

- They are an excellent source of vitamin A in the form of beta carotene. 

- A good source of several B vitamins, as well as vitamin K and potassium.

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