Handful of blueberries
2 ripe bananas
30g sunflower seeds
5 tablespoons almond milk
2 teaspoons cinnamon
2 tablespoons maple syrup
Step 1. Pre-heat oven to 180 degrees.
Step 2. Place oats in a bowl and cover with boiling water. Leave for 10 minutes.
Step 3. Mash one banana and slice the other.
Step 4. Chop the walnuts into bite size pieces.
Step 5. Once the oats have absorbed the water stir in the rest of the ingredients, except the sliced banana.
Step 6. Pour mixture into a baking tray and add sliced banana on top. Bake for 20 minutes.
Serve with yoghurt.