ALL FEMALE PERSONAL TRAINING TEAM IN EAST LONDON
and north Devon
and north Devon
Foodie Friday
Foodie Friday: This bowl of berries not only looks yummy but is bursting with health benefits as well. Did you know that consumption of blueberries and strawberries has a protective effect on brain function as well as improving sleep quality due to their melatonin content. Even more amazing, the high antioxidant content of berries might be allies in the fight against the effects of age on the brain associated with Alzheimer’s. #foodiefriday #kbpt #hackney #eastlondon#london #instagood #instafood #foodpics#photooftheday #foodgasm #foodpic #delish#foodstyling #onmytable #fresheating#nutrition #eatwell #lovefood #foodporn #foodinspiration#foodgram #fitfood #healthy#realfood #eatwwell #delicious #flavour#foodinspirations #foodlove #foodstagram
Want a training programme designed just for you?
get in touch
