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Five Vegetarian Picnic Food Ideas

This week is vegetarian week so we have five vegetarian dishes to inspire you and perfect for a picnic this summer.


Spinach Hummus Wrap is an easy picnic food but makes for a yummy lunch or dinner whilst enjoying the sunshine. Spread the hummus onto a tortilla, pile in the veggies which are spinach, avocado, chickpeas, onion radish and tomatoes then roll it all up. As these veggies are more crispy your wrap should stay fresher for longer.


Chickpea Lettuce Wraps make a healthy lunch or dinner and easy to make. Instead of assembling these wraps ahead of time you can pack the chickpea filling which consists of chickpeas, pickled onions, tomatoes and sauce of your choice. Keep the  ettuce leaves separately this way the lettuce will stay nice and crisp.


Red Pepper and Guacamole is an easy snack to make and transport to a picnic. It’s great to share and can be in the sun for a few hours without going off. Red bell peppers are extremely healthy and avocados offer nearly 20 vitamins and minerals in every serving they are also low in sugar and contain fibre.


Watermelon and Tomato Salad might be an unexpected combination but they make for a sweet and savoury salad which is so tasty. This is the ultimate summer salad and easy to make for a picnic.


Caprese Skewers are a take on the traditional cypress salad. These cute little skewers are the perfect bite-sized picnic food! To keep them traditional use cherry tomatoes, basil and mozzarella.



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