The #1 all-girl personal training team in London


Always sporty, Eleanor started boxing at the age of 15. When she left school, she took up running, swimming and going to the gym and, 10 years ago, she got into strength training. She now runs, swims, plays netball and does kickboxing every week.

Wanting to break out of her career in PR, she decided to take all her fitness knowledge and become a personal trainer. She hasn’t looked back since. Her biggest physical challenge to date? A half marathon at Durdle Door in Dorset – never again!

Qualifications: Level 3 Personal Trainer, Nutrition, Advanced Nutrition.

Trained in: Sandbells, TRX, Beamfit, Nutrition, Weight Loss, Kettlebells, ViPR, BOSU, Rebounding, Strength Training, Medicine Ball, Swiss Ball, Running, Boxing, Spin, Post Natal.

Eleanor Heaton Armstrong Personal Trainer in London
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