and north Devon
Want to get fit and healthy? KBPT offers personal training in Dalston
We’re the #1 all-girl personal training team in London and we can train you in the comfort of your own home or in one of the parks in Dalston (E8).
What services does KBPT offer?
We specialise in weight loss, running training (beginner to marathon), pre and post natal training, injury rehabilitation, cycle training, primal flow, strength training, cardio/HIIT and interval training, cancer recovery and sport-specific training.
How do I get in touch?
Contact Kate for a free consultation where we evaluate your health and lifestyle and develop the best personal training plan to meet your goals.
How does the personal training work?
You’re assigned one of our fantastic female personal trainers. We’re all advanced level 3 qualified, highly experienced, results driven and down to earth. Your trainer comes to your home or a local park (e.g. Hackney Downs or London Fields) for your sessions and brings all the kit you need (kettlebells, boxing gloves etc). Alternatively you can mix your sessions up with online training as well as outdoors.
What results can I expect?
Everyone is different but we know from our clients that you’ll get motivated, have fun and achieve your fitness goals.
