The #1 all-girl personal training team in London

Client of the month

Client of the month goes to KBPT trainer Kates client Claire.  Claire has been training with KBPT for over five years, doing PT once a week as well as running regularly and doing weekly yoga.  Claire’s client of the month reward is for two reasons.  Firstly for her strength.  Claire had a difficult pregnancy, having to stop exercising after three months was frustrating followed by a very difficult labour.  Claire however showed such strength and was determind to get back to exercising as soon as she got the ok from the doctor.  Claire has returned to exercise safely building up gradually, when her body was ready she got back into running.  First she trained for and completed a 10k.  Not stopping there despite returning to work Claire followed a half marathon training programme and completed her half marathon in 2 hours 14 mins in April.  We are so proud of you Claire you have showed real strength, determination and are as fit as you were pre baby.  Keep up the great work!!

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