The #1 all-girl personal training team in London
AND RECENTLY LAUNCHED IN NORTH DEVON

Client of the Month

Motivational Monday: Client of the month goes to Meredydd who has been training with KBPT trainer Hayley for 6 months. Despite a demanding job as a doctor she trains twice a week religiously, always gives 110% and takes on every task with good humour no matter how difficult. Her hard work is paying off: Meredydd started with a 25 sec plank in her first fitness test and now can hold the plank for 2 mins and 20 secs! She can now do 27 burpees in a min, almost double her original 14 and can do three times as many press ups. We’ve all noticed Meredydd’s glow, which is maybe partly down to her steady weight loss but I think more from her new endorphin highs! Meredydd is currently deciding on her first fitness challenge. We can't wait to see what it is and help you achieve it - WELL DONE x

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