The #1 all-girl personal training team in London
AND RECENTLY LAUNCHED IN NORTH DEVON

Client of the Month

October Client of the Month Client of the month in October goes to Hannah who trains with KBPT trainer Nicola. Hannah initially came to KBPT to get some help as she was running Stockholm marathon. Sticking to her training plan she nailed the marathon in an amazing 4 hours and 13 minutes. Hannahs second goal was the Royal Parks half marathon. Continuing PT, regularly attending fitness classes and continuing her running Hannah smashed the half getting a PB of 1 hour and 46 minutes. Hannah proves hard work pays off. Keep up the hardwork Hannah all of us at KBPT are impressed :)

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Workout Wednesday: Bosu Ab workout.
Start off doing each exercise for 30 secs and build up to a min.
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