The #1 all-girl personal training team in London
23 Jan
Blog: Where to go for a healthy breakfast in London fields.
Looking to grab a healthy breakfast in London fields?
22 Jan
Workout Wednesday: Dumbbell Ab workout.
Its Workout Wednesday time!
20 Jan
Client of the month: January
Client of the month goes to Nadine!
17 Jan
Foodie Friday: Bean Tacos.
Delicious veggie tacos.
15 Jan
Blog: How to keep you New Years resolutions.
Not sure how to keep you new year fitness resoultions?
12 Jan
08 Jan
Blog: How to start clean eating.
Looking to start clean eating?
03 Jan
Foodie Friday: Oat breakfast smoothie
Kick start January with this delicious smoothie.
01 Jan
Blog: Five fitness goals for 2020
Happy New Year! Did you make any resolutions?
28 Dec
Blog: New Years dinner party ideas.
Looking for some New Year Eve food inspiration?
21 Dec
Blog: Left over Christmas recipes
Not sure what do to with all your Christmas leftovers?
21 Dec
Client of the month.
December client of the month goes to trainer Kates client Becky.
20 Dec
Foodie Friday: Spiced roast veggies.
Christmas roast veggies.
18 Dec
Blog: Five fitness brands to have on your Christmas list.
Looking for some Christmas list inspiration?
14 Dec
Blog: Six healthy Christmas sides.
Looking for some Christmas food inspiration?
13 Dec
Foodie Friday: Mulled Wine.
A delicious recipe for mulled wine.
07 Dec
Blog: Healthy Christmas snacks.
Christmas snacks to keep you satisfied.
06 Dec
30 Nov
Blog: Best Five açai bowls in East London.
Looking for a good breakfast bowl in East London?
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