The #1 all-girl personal training team in London
17 Aug
14 Aug
Blog - workout inspiration
Looking for some workout inspiration?
10 Aug
Blog- Five trendy breakfast places Hackney.
Looking for some trendy cafes to eat breakfast in Hackney?
09 Aug
Foodie Friday: Naked chicken fajitas.
Making a naughty meal healthier!
07 Aug
Blog: KBPT dream team
Meet the KBPT dream team!
07 Aug
Workout Wednesday: Beginners park workout.
30 secs each exercise and build up to a min, 4 times round.
03 Aug
Blog: Five healthy homemade snacks.
Healthy ,easy and quick to make!
02 Aug
Foodie Friday: Veggie burrito bowl.
Super delicious and healthy!
31 Jul
Five cafes for a healthy lunch in Hackney
Looking for a healthy lunch place in Hackney?
27 Jul
Tips For Running In The Summer
We’ve given our top tips for running in the summer
26 Jul
Foodie Friday: Apple and Raspberry slices.
Super delicious and healthy!
24 Jul
Blog: Five healthy smoothies
We have listed our five favourite healthy smoothies.
20 Jul
Blog: Exercise on the go
Wondering how you can exercise on the go?
19 Jul
Foodie Friday: Watermelon Mocktail
It's summertime so these Mocktail are a delicious fresh drink to enjoy in the sunshine.
17 Jul
Blog: Five amazing vegan cafes in Hackney.
We have listed our five favourite Vegan cafes in Hackney.
13 Jul
Blog - Tips For Cycling In The Summer
Looking some cycling tips this summer?
12 Jul
Foodie Friday: Buddha Bowl
Buddha Bowls can be so versatile and delicious.
10 Jul
Blog 5 healthy breakfasts:
As we know breakfast is the most important meal of the day and there are so many different healthy breakfasts to enjoy. We have picked our five favourites and why.
06 Jul
The Benefits Of Walking
Do you know all the benefits of walking?
05 Jul
Foodie Friday: Quinoa salad.
Its summer time so delicious salads are a must!
04 Jul
Five juice bars in East London.
Wondering where to get your next juice fix from? We have listed our five favourites in East London.
03 Jul
Workout Wednesday: Post natal leg kettlebell workout.
Start at 30 seconds and build up to 1 minute. Do 3 rounds.
29 Jun
Client of the Month
Client of the month for this month goes to KBPT trainer Helens client Sophie. 
Want a training programme designed just for you?
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