The #1 all-girl personal training team in London
AND RECENTLY LAUNCHED IN NORTH DEVON

Looking for a personal trainer in Bethnal Green?

KBPT is here to help you get fit and healthy. We’re the #1 all-girl personal training team in London and we can train you in the comfort of your own home or in one of the parks in Bethnal Green (E1, E2).

Our personal training services include weight loss, running training (beginner to marathon), pre and post natal training, injury rehabilitation, cycle training, primal flow, strength training, cardio/HIIT and interval training, cancer recovery and sport-specific training.

“I've been training with KBPT for about six months now, and can honestly say it's been one of the best decisions I've made when it comes to my fitness. I was already exercising regularly, but had just become very bored and demotivated by what I was doing. I came to KBPT for help with taking my fitness to the next level, and just to do something different. Kate has been great from the beginning - she's so enthusiastic and supportive and really listens to what you want to get out of it. She helps to make the training fun, as well as motivating you to put in 100%. It's been great for my fitness to do different things every week, and I've never felt fitter. Would highly recommend!” Charlotte

Our personal training services include weight loss, running training (beginner to marathon), pre and post natal training, injury rehabilitation, cycle training, primal flow, strength training, cardio/HIIT and interval training, cancer recovery and sport-specific training.

How does it work?

  1. You meet us for a free consultation where we evaluate your health and lifestyle and create the best personal training plan to meet your goals.
  2. You’re assigned one of our fantastic female personal trainers. We’re all advanced level 3 qualified, highly experienced, results driven and down to earth.
  3. Your trainer comes to your home or a local park (e.g. Bethnal Green Garden, Weavers Fields or Meath Gardens) for your sessions. If you’d like to train at home, you’ll need enough space for a yoga mat inside or in your garden. Or you might like to make the short journey to our boutique personal training studio in Netil House, Hackney.
  4. We provide all the training kit for your session – kettlebells, dumbbells, resistance bands, TRX, boxing gloves and lots more – and we advise you about kit for your own workouts at home.
  5. You get motivated, have fun and achieve your fitness goals!
Want a training programme designed just for you?
get in touch
Check out our blog
11 Oct
Foodie Friday: Layered breakfast smoothie.
A healthy breakfast in a glass.
09 Oct
Blog: Autumn motivation.
Here’s KBPT’s advice to get you through the Autumn.