The #1 all-girl personal training team in London
AND RECENTLY LAUNCHED IN NORTH DEVON

Looking for a personal trainer in Bethnal Green?

KBPT is here to help you get fit and healthy. We’re the #1 all-girl personal training team in London and we can train you in the comfort of your own home or in one of the parks in Bethnal Green (E1, E2).

Our personal training services include weight loss, running training (beginner to marathon), pre and post natal training, injury rehabilitation, cycle training, primal flow, strength training, cardio/HIIT and interval training, cancer recovery and sport-specific training.

“I came across KBPT when I was searching for a trainer who could help me loose weight despite some complex injuries. Helen, my trainer for the last 6 months has been absolutely fantasic. She works me hard (I am so much fitter and slimmer now) but with kindness and good humour, as well as flexibility. Plus having my trainer come to me at home means there is no excise for me to skip sessions. Thus is the best investment I've made in my health and well being in a long time, and I heartily recommend Kate's team to anyone looking for intelligent, rigorous but about all fun personal training.” Sophie

Our personal training services include weight loss, running training (beginner to marathon), pre and post natal training, injury rehabilitation, cycle training, primal flow, strength training, cardio/HIIT and interval training, cancer recovery and sport-specific training.

How does it work?

  1. You meet us for a free consultation where we evaluate your health and lifestyle and create the best personal training plan to meet your goals.
  2. You’re assigned one of our fantastic female personal trainers. We’re all advanced level 3 qualified, highly experienced, results driven and down to earth.
  3. Your trainer comes to your home or a local park (e.g. Bethnal Green Garden, Weavers Fields or Meath Gardens) for your sessions. If you’d like to train at home, you’ll need enough space for a yoga mat inside or in your garden. Or you might like to make the short journey to our boutique personal training studio in Netil House, Hackney.
  4. We provide all the training kit for your session – kettlebells, dumbbells, resistance bands, TRX, boxing gloves and lots more – and we advise you about kit for your own workouts at home.
  5. You get motivated, have fun and achieve your fitness goals!
Want a training programme designed just for you?
get in touch
Check out our blog
07 Jul
Blog: How to make the most of your at-home workouts.
Looking to get the most out of your home workouts?