You don’t have to be Simone Biles to enjoy beaming. Think of it as a way to improve your balance, tone up and have fun at the same time. No leotard required.
What is Beamfit?
Using a gymnastics beam only a few centimetres off the floor, Beamfit helps you with balance, stability and much more. To get a bit scientific, it offers a whole body training programme that you do barefoot to increase kinesthetic awareness through a variety of balance exercises and movement patterns.
Why do KBPT personal trainers use Beamfit?
We’re always looking for interesting ways to help our clients reach their personal training goals. Whether you’re a beginner or more advanced, Beamfit can be used to: