The #1 all-girl personal training team in London
AND RECENTLY LAUNCHED IN NORTH DEVON
Beamfit Training

Beamfit Training

You don’t have to be Simone Biles to enjoy beaming. Think of it as a way to improve your balance, tone up and have fun at the same time. No leotard required. 

What is Beamfit?

Using a gymnastics beam only a few centimetres off the floor, Beamfit helps you with balance, stability and much more. To get a bit scientific, it offers a whole body training programme that you do barefoot to increase kinesthetic awareness through a variety of balance exercises and movement patterns.

Why do KBPT personal trainers use Beamfit?

We’re always looking for interesting ways to help our clients reach their personal training goals. Whether you’re a beginner or more advanced, Beamfit can be used to:

  • Work your core, tone your legs and make you very aware of your whole body
  • Improve your balance, stability, strength and endurance – from the moment you step on the beam, you’ll be working hard!
  • Have a full body workout or concentrate on one aspect of your body
  • Recover from an injury
  • Perform pilates and yoga to help with body alignment and your general wellbeing
Weight Loss Training Strength Training Pre Natal Training Post Natal Training Rehabilitation Training Nutrition Advice Running Training Cycling Training Triathlon Training Cancer Recovery Training Kettlebell Training TRX ® Training Boxing Training Sandbell Training ViPR Training Beamfit Training BOSU Training Medicine Ball Training Rebounding Training Swiss Ball Training
"Really love training with KBPT. We've been training with KBPT for around 6 months at this point and fully recommend them for injury-aware training. They have also been great at accommodating our travel. We train in a pair when we are both in town and have Skype sessions while travelling which has been really good for our fitness. We are both at different levels of fitness (and motivation) and the KBPT team have been able to accommodate that and keep us both on track. I personally wasn't into PT at the beginning and got dragged along by my partner, KBPT somehow managed to get me to the point of liking personal training. Fully recommend." Natasha
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07 Jul
Blog: How to make the most of your at-home workouts.
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