I am the founder of KBPT and have been qualified as a personal trainer for 7 years. I have my TRX, VIPR, elite Hatton boxing coaching, advanced kettlebells, pre and post natal, beamfit, Vibe spin and barefoot running qualifications. Despite wanting to train everyone in East London, to ensure our clients get the highest service I have recruited 5 fantastic level 3 qualified trainers to work alongside me. These girls are nothing short of amazing. Each trainer joined the girlgang naturally which is the perfect way to grow.
I worked with Hayley in the charity sector pre personal training days and jumped at the chance of her joining KBPT once I had heard she’d qualified. Hayley comes from a strong background of netball, cross country and athletics in her younger years, whilst her hobbies include skiing and horse riding. She is a distance runner and has run numerous marathons. Hayley is also into long distance cycling and recently has started competing in triathlons with her triathlon club. Hayley has her pre and post natal, GP exercise referral and postural analysis qualifications.
Mia was recommended by someone in our East London network. As soon as I met her I knew she was a perfect KBPT trainer. Mia comes from a strong swimming, dancing and martial arts background. She was a member of a youth hip hop team and taught hip hop classes. Following in her Mums footsteps she taught aerobics and post art school trained as a PT. After moving to work in boutique gyms in West London Mia realised she was defo an East Londoner at heart, moved back to Hackney and joined the girlgang.
I was Lauren’s personal trainer when she came to the UK. Lauren was a division one athlete in lacrosse back in the States. Sadly she got injured and changed paths becoming an actress. I met her when she was at drama school in London. Wanting to do something alongside acting she became a trainer and joined the girlgang. Lauren has now moved away from acting and is now well known in the world of burlesque. Lauren has her pre and post natal, Thump boxing, advanced kettlebell, VIPR, TRX and postural analysis and corrective exercise qualifications as well as being a qualified nutritionist.
Helen approached KBPT for work as soon as she qualified, not wanting to go into a normal gym environment. Helen grew up doing ballet then at school got into cross country running, hockey and swimming. Later Helen got serious with her running and has completed marathons and a 100k race! Her other love was kick boxing. She entered the fitness world as a Jazzercise teacher which she taught for five years before qualifying as a personal trainer. Helen is the face for race for life after beating breast cancer, she is a real inspiration.
Beth relocated back to the UK after selling her own personal training company in Norway. She moved to Bethnal Green and got in touch so I was excited to get her on board. Beth’s passion for coaching others came from her own weight loss journey which led her to take part in triathlons, charity events and weight lifting. Beth’s fitness career has taken her to Australia, the London 2012 Olympics and Norway. Beth is pre and post natal trained.