Richmond 10K

Yesterday morning I ran a 10K race with a client of mine Laura Wheeler in Richmond http://www.runnersworld.co.uk/events/viewevent.asp?sp=&v=2&EN=58154&ms.  Laura’s little boy is not even 10 months old yet and she has been working so hard to get back into shape, makes me very proud of her.  Like most new Mums finding the time to fit excercise into…