Trainer Spotlight: Mia Wilkinson

This month’s trainer spotlight is shining down on Mia! Not just an amazing Personal Trainer, Mia is also an incredibly talented artist and spends a lot of her spare time painting in her studio near Hackney Downs. Name: Mia Wilkinson What is your favourite exercise or activity? All things glutes – I love deadlifts. My fave…

Client Spotlight: Lauren

Client Spotlight: Drum-roll please for the insanely interesting and awesome Lauren! Lauren combines her passions for the unseen, magic science and design with her jobs as a material alchemist, founder of THEUNSEEN and Science editor at DAZED digital (WOW.) When not blowing our minds with her magical pursuits Lauren wows us with her commitment to…