Bruschetta is one of my fav things to eat. You can have it as a starter or as a mid afternoon snack.
1 medium plum tomato -seeded and chopped
1 tbsp chopped fresh basil
1 tsp grated parmesan cheese
1/4 tsp garlic powder
1/8 tsp black pepper
9 melba rounds or toasts
In small bowl, combine tomato, basil, Parmesan cheese, garlic powder and
black pepper. Spoon about 1 tablespoon tomato mixture onto each melba
Makes 9 servings. Preparation time: About 5 minutes.
Per serving: About 17 cal, 1 g pro, 3 g car, 0 g fat, 21% cal from fat, 1
mg cholesterol, 37 mg sod, 0 g fibre.