Kate, female personal trainer, Hackney, East London, is a Level 3 certified personal trainer who comes from a dance background as well as years of experience in running events (up to marathon), long distance cycling and roller blading.

Kate offers down to earth personal training to help individuals achieve their health, fitness and weight loss goals. Using tailored fitness workouts Kate builds programmes that are possible to stick to and are fun.

Kate trains her clients out of London Fields Fitness Studio, Hackney, as well as in local parks or in the comfort of their own home, covering East London.

Services offered: Weight loss, improved health, increased performance, nutritional advice, pre and post natal, primal patterns and functional movement, lifestyle management, as well as, speed, running: 5k to marathon, kettlebell, ViPR, long distance cycling, vibe spin, core and boxing training

Personal trainer Kate first got into fitness training 10 years ago when she followed a guy she fancied at work to the gym, so whatever your reason get in touch!