KB Personal Training is a mobile personal training service based in Hackney, in East London. We are a team of six down to earth girls (all advanced level 3 qualified) who zip round East London on our bikes keeping East London fit and healthy! We are the most established female trainers in the area and have a range of amazing clients all with different goals which we are proven to help them attain.
The best thing about us is that we can design a programme perfectly tailored to you, from the time you want to train to where you want to do it (PT studio, park or home). We ensure that we make the training fit in with your lifestyle as there is no such thing as 9-5 in London! There are six of us so we have cover for holidays and can be very flexible on timings and locations.
We are six normal girls (apart from our abnormal love of exercise) who are really down to earth. I’m Kate the founder of KB Personal Training and although I do come from a dance background I got back into fitness as I followed a bloke I fancied at work to the gym!! So give me a shout for a free consultation with no obligation – you have nothing to lose.
We are qualified in everything! You name it we do it – TRX, ViPR, Vibe Spin, Rebounding, Powerplates, Pre and Post Natal, Weight Loss, Nutrition, GP Referral, Kettlebells, Powerclubs, Sandbells, Thump Boxing, Circuits, Beginners to Marathon Running training, Cycling, Primal Flow, Functional Body Weight… the list is endless. We attend every fitness convention there is to make sure we stay the best female Personal Trainers in East London. Above all our training is fun.
We specialise in…
Expert advice on targeted slimming and toning
From 5k to marathon and everything in-between
Adapting your workout throughout pregnancy
Qualified help on how to eat healthily
Tailor-made plans to meet your goals
Getting you back to fitness post injury
Preventative and rehabilitative exercise therapies
Long distance cycling training
Cardiovascular, strength and flexibility combined
Suspended training for strength
Lose weight, tone up, have fun!
Versatile and challenging free weights
Build up shoulder strength and endurance
Whole body strength and flexibility
Low impact exercise with wide ranging benefits
Vitality, performance and reconditioning
Improves balance, tone and core strength